St. Anthony Hospital
11511 Canterwood Blvd Suite 210
Gig Harbor, WA 98332
phone:253.858.5152 | fax: 253.858.5153

CALL NOW FOR AN APPOINTMENT
WALK-INS ALSO WELCOME

Dr. Timothy Holmes, RT, BS, DC
Palmer Graduate

Office Hours

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Mon Wed Fri: 8 to 5:45
Tues: 8 to 4:45
(Lunch Break 1-3pm)

Available now on Thursdays
8am to noon
at our second location!
MultiCare Gig Harbor North, YMCA
Call 253.530.8970

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Register NOW
for the
2013 Turkey Trot!

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What is Chiropractic

Simply put, Chiropractic is the use of chiropractic techniques to help align the spine and the attainment of motion to a joint with the patient's responsibility to maintain that joint motion. Joint motion promotes healthy joints.

A chiropractic adjustment to the spine will not only promote healthy discs but can also relieve pressure on a nerve. That nerve pressure may be coming from either a herniated disc or bone spur and the removal of that pressure on that nerve will aid in the return of function to certain organs, muscles, blood vessels . . . whether it is a sciatic nerve pain going from the "hip" and down the leg, or a pinched nerve from the neck to the fingers of the hands or from the neck up to the swollen blood vessels of the head that has been causing headaches. Chiropractic assists in improving body function and therefore improves one's health.

Eat right, exercise and receive chiropractic care for a more healthy lifestyle and happy pain-free drug-free life!